Guide to workout shorts for women 22 ideas: Styles, outfits and top brands

Are you on the hunt for the perfect pair of workout shorts? Whether you’re hitting the gym, going for a run, or practicing yoga, the right pair of shorts can make all the difference in comfort and performance. In this article, we’ll explore a variety of styles and brands, detailing each look and providing tips on how to rock these outfits with confidence. Let’s dive into the world of workout shorts women need to elevate their fitness wardrobe.

Casual and Comfortable in White

For a laid-back and comfortable gym look, white shorts paired with an oversized tee are perfect for any workout routine. This combination is great for those who prefer a loose and breathable outfit.

• Oversized White Tee: Perfect for layering or wearing on its own, this tee provides a relaxed fit that’s both stylish and practical.
• White Spandex Shorts: These shorts offer excellent flexibility and comfort, making them ideal for any workout.
• Accessories: The model completes her look with AirPods and a sleek ponytail, perfect for keeping hair out of the face during intense workouts.

Author’s Opinion: Adding a pop of color with a vibrant sports bra underneath the tee would enhance the outfit, but avoid adding heavy jewelry as it can be distracting during workouts.

Bold and Vibrant in Purple

For those who love making a statement, this bold purple set is perfect. It’s form-fitting, supportive, and ideal for high-intensity workouts.

• Purple Sports Bra: Provides excellent support and style, making it perfect for high-impact activities.
• Purple Spandex Shorts: These shorts are not only stylish but also functional, offering great support and flexibility.
• Minimal Accessories: Keeping it simple with minimal accessories ensures the focus remains on the outfit.

Author’s Opinion: Pairing this set with a lightweight jacket for outdoor workouts would be ideal, but avoid heavy layers that could hinder movement.

Bright and Fun in Orange

This vibrant orange ensemble is perfect for outdoor workouts or summer activities. The bright colors are not only stylish but also functional, making you more visible during early morning or late evening runs.

• Cut-Out Long Sleeve Top: This top is stylish and provides enough coverage for cooler days while allowing breathability.
• High-Waisted Shorts: The shorts are comfortable and provide a great range of motion.
• Accessories: Minimal accessories keep the focus on the bright and fun outfit.

Author’s Opinion: This look would be perfect with a pair of lightweight running shoes. Avoid bulky sneakers that could clash with the sleek design of the outfit.

Classic and Chic in Neutral Tones

A neutral-toned outfit can be both chic and versatile. This look is perfect for those who prefer a more subdued but stylish gym ensemble.

• White Sports Bra: Offers excellent support and matches perfectly with the neutral tones of the shorts.
• Beige High-Waisted Shorts: These shorts are comfortable and stylish, perfect for any workout.
• Striped Knee-High Socks: Adds a fun and sporty element to the outfit.

Author’s Opinion: Adding a lightweight hoodie for warming up can enhance the look, but avoid overly colorful items that could distract from the neutral palette.

Sleek and Modern in Black and Lilac

This sleek black and lilac combination is perfect for those who love a modern and stylish workout look. It’s both functional and fashionable, ideal for any fitness routine.

• Black Sports Bra: Provides great support and pairs well with the lilac shorts.
• Lilac High-Waisted Shorts: These shorts offer excellent support and flexibility.
• Minimal Accessories: Keeps the focus on the sleek and modern outfit.

Author’s Opinion: Pairing this outfit with a black or lilac jacket would be perfect for outdoor workouts. Avoid overly bulky accessories that could detract from the sleek look.

Trendy in Maroon and Blue

A perfect mix of vibrant and subtle, this outfit is ideal for those who want to add a splash of color to their workout wardrobe. The combination of a maroon sports bra and light blue shorts creates a balanced and stylish look.

• Maroon Sports Bra: Provides great support and a pop of color that stands out in the gym.
• Light Blue Nike Shorts: These shorts are comfortable and allow for a great range of motion, perfect for running or any high-intensity workout.
• Accessories: Minimal accessories keep the focus on the vibrant outfit.

Author’s Opinion: Pairing this outfit with white running shoes would complete the look perfectly. Avoid heavy or dark accessories that could overshadow the bright colors.

Bright and Cheerful in Aqua

This aqua set is perfect for outdoor workouts or summer activities. The bright color is both fun and functional, making you more visible during early morning or late evening runs.

• Aqua Sports Bra: Offers excellent support and matches perfectly with the high-waisted shorts.
• Aqua High-Waisted Shorts: These shorts are comfortable and stylish, providing a great range of motion.
• Minimal Accessories: Keeps the focus on the bright and fun outfit.

Author’s Opinion: Adding a lightweight jacket for cooler mornings can enhance the look, but avoid heavy layers that could hinder movement.

Sleek and Modern in Black and White

A classic black and white combination is both chic and versatile. This look is perfect for those who prefer a more subdued but stylish gym ensemble.

• White Sports Bra: Offers excellent support and matches perfectly with the black and white shorts.
• Black and White Patterned Shorts: These shorts are not only stylish but also functional, offering great support and flexibility.
• Minimal Accessories: Keeps the focus on the sleek and modern outfit.

Author’s Opinion: Pairing this outfit with black or white running shoes would be ideal. Avoid overly colorful items that could distract from the monochrome palette.

Bold and Sporty in Magenta

For those who love making a statement, this bold magenta set is perfect. It’s form-fitting, supportive, and ideal for high-intensity workouts.

• White Sports Bra: Provides excellent support and balances the bold magenta shorts.
• Magenta Shorts: These shorts are not only stylish but also functional, offering great support and flexibility.
• Minimal Accessories: Ensures the focus remains on the outfit.

Author’s Opinion: Pairing this set with a lightweight jacket for outdoor workouts would be ideal, but avoid heavy layers that could hinder movement.

Casual and Comfortable in Beige

A neutral-toned outfit can be both chic and versatile. This look is perfect for those who prefer a more subdued but stylish gym ensemble.

• Blue Sports Bra: Offers excellent support and matches perfectly with the neutral tones of the shorts.
• Beige High-Waisted Shorts: These shorts are comfortable and stylish, perfect for any workout.
• Minimal Accessories: Adds a fun and sporty element to the outfit.

Author’s Opinion: Adding a lightweight hoodie for warming up can enhance the look, but avoid overly colorful items that could distract from the neutral palette.

Bright and Energetic in Pink

For those who love a pop of color, this bright pink ensemble is perfect for adding some energy to your workout routine. The combination of a white sports bra and pink shorts creates a fun and vibrant look.

• White Sports Bra: Offers great support and balance to the bright pink shorts.
• Pink Loose Shorts: These shorts are not only stylish but also allow for a great range of motion, making them ideal for high-intensity workouts.
• Accessories: The model’s simple watch and white sneakers complete the energetic look.

Author’s Opinion: Pairing this outfit with a light pink or white jacket for cooler mornings would be perfect. Avoid heavy or dark accessories that could overshadow the bright colors.

Sleek and Sporty in Navy

This navy set is perfect for those who want a sleek and professional look during their workouts. The form-fitting design ensures maximum support and comfort.

• Navy Sports Bra: Provides excellent support and matches perfectly with the high-waisted shorts.
• Navy High-Waisted Shorts: These shorts offer great flexibility and support, perfect for any workout.
• Minimal Accessories: Keeps the focus on the sleek and sporty outfit.

Author’s Opinion: Adding a lightweight jacket in a matching or contrasting color can enhance the look. Avoid overly colorful items that could distract from the sleek monochrome palette.

Vibrant and Fun in Neon Pink

Neon pink is perfect for making a bold statement in the gym. This outfit is not only eye-catching but also functional, providing excellent support and comfort.

• Neon Pink Sports Bra: Offers great support and ensures you stand out in the gym.
• Neon Pink Spandex Shorts: These shorts are stylish and functional, offering great support and flexibility.
• Minimal Accessories: Keeps the focus on the vibrant outfit.

Author’s Opinion: Pairing this set with white or black sneakers can complete the look. Avoid heavy accessories that could overshadow the neon pink.

Cool and Refreshing in Blue

A cool blue gradient set is perfect for those who love a refreshing and stylish look during their workouts. The combination of white and blue creates a visually appealing and functional outfit.

• White Sports Bra: Provides excellent support and matches perfectly with the blue gradient shorts.
• Blue Gradient High-Waisted Shorts: These shorts are comfortable and stylish, perfect for any workout.
• Minimal Accessories: Adds to the cool and refreshing look.

Author’s Opinion: Adding a light jacket for cooler mornings can enhance the look. Avoid heavy layers that could hinder movement.

Fresh and Bright in Green

This bright green gradient set is perfect for those who love a fresh and vibrant look during their workouts. The combination of white and green is both stylish and functional.

• White Sports Bra: Offers excellent support and balances the bright green shorts.
• Green Gradient High-Waisted Shorts: These shorts are not only stylish but also provide great support and flexibility.
• Minimal Accessories: Keeps the focus on the fresh and vibrant outfit.

Author’s Opinion: Pairing this set with white or green sneakers can complete the look. Avoid heavy accessories that could distract from the bright colors.

Sporty in Maroon and White

This maroon and white outfit is perfect for those who prefer a classic sporty look. The combination of colors is both stylish and functional, ideal for a variety of workout settings.

• White Crop Top: Provides a casual and comfortable fit, perfect for pairing with the maroon shorts.
• Maroon Running Shorts: These shorts are designed for maximum comfort and flexibility, ideal for running or gym workouts.
• Accessories: The white sneakers and socks add to the sporty vibe of the outfit.

Author’s Opinion: Adding a light jacket or hoodie can be perfect for cooler days. Avoid overly flashy accessories that might distract from the classic color scheme.

Bright and Cheerful in Light Blue

This light blue and black outfit is perfect for those who want to bring a touch of brightness to their workout routine. The color combination is both fresh and stylish.

• Black Sports Bra: Offers great support and creates a striking contrast with the light blue shorts.
• Light Blue Loose Shorts: These shorts are comfortable and perfect for any workout, providing excellent flexibility.
• Accessories: Simple white sneakers complement the bright outfit without overpowering it.

Author’s Opinion: This outfit can be paired with a lightweight jacket for added style and functionality. Avoid heavy layers that could overshadow the light and bright theme.

Sleek and Functional in White

This all-white outfit is sleek and functional, perfect for those who love a minimalist look. The combination is both stylish and practical for any workout routine.

• White Sports Bra: Provides excellent support and matches perfectly with the shorts.
• White Spandex Shorts with Pocket: These shorts are not only stylish but also functional, offering great support and flexibility.
• Minimal Accessories: Keeps the focus on the sleek outfit.

Author’s Opinion: Adding a touch of color with a jacket or sneakers can enhance the look. Avoid overly colorful accessories that could detract from the sleek monochrome style.

Earthy and Natural in Green

This earthy green outfit is perfect for those who love a natural and understated look. The color is both calming and stylish, ideal for outdoor workouts.

• Green Ribbed Sports Bra: Offers great support and pairs well with the high-waisted shorts.
• Green Ribbed High-Waisted Shorts: These shorts provide excellent support and flexibility, perfect for any workout.
• Minimal Accessories: Keeps the focus on the natural and earthy tones.

Author’s Opinion: Pairing this outfit with neutral-toned accessories can enhance the earthy vibe. Avoid bright colors that could clash with the natural theme.

Chic and Neutral in Beige

A chic beige outfit is both stylish and versatile, perfect for any workout routine. The neutral tones create a sophisticated look that can easily transition from the gym to casual outings.

• Beige Crop Top: Provides a chic and comfortable fit, perfect for pairing with the matching shorts.
• Beige Loose Shorts: These shorts are stylish and functional, offering great flexibility.
• Minimal Accessories: Keeps the focus on the chic outfit.

Author’s Opinion: Adding a lightweight jacket in a matching or contrasting color can enhance the look. Avoid overly bright accessories that could distract from the neutral palette.

Bold and Adventurous in Camo

For those who love a bold and adventurous look, this black camo outfit is perfect. The combination is both stylish and functional, ideal for high-intensity workouts.

• Black Sports Bra: Offers great support and matches perfectly with the camo shorts.
• Black Camo High-Waisted Shorts: These shorts are stylish and provide excellent support and flexibility.
• Minimal Accessories: Adds to the bold and adventurous look.

Author’s Opinion: Pairing this outfit with black or neutral-toned sneakers can complete the look. Avoid overly colorful accessories that could distract from the bold theme.

Fresh and Fun in Mint Green

This mint green and white outfit is perfect for those who love a fresh and fun look. The combination is both stylish and functional, ideal for any workout routine.

• White Ribbed Crop Top: Provides great support and matches perfectly with the mint green shorts.
• Mint Green High-Waisted Shorts: These shorts are comfortable and stylish, perfect for any workout.
• Minimal Accessories: Keeps the focus on the fresh and fun outfit.

Author’s Opinion: Adding a light jacket or hoodie can enhance the look. Avoid heavy or dark accessories that could overshadow the bright colors.